Dr. Austin

Health

5 Signs of Chronic Dehydration

By

Dr. Austin

Did you know that an alarming percentage of the population is chronically dehydrated? ‍It is estimated that a whopping 75% of Americans fall in to this category. Maintaining good hydration is essential to your overall health.

Health

9 REASONS YOU SHOULD BE EATING MORE CITRUS

By

Dr. Austin

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